Blood pressure’s creeping up and I haven’t changed anything…”
“Suddenly my cholesterol’s high, even though I eat well…”
“I’m gaining weight around my middle, and nothing works anymore…”
“I feel tired, foggy, and my energy crashes after meals..”
“My doctor said I’m ‘not diabetic’ but my blood sugar is borderline — what does that even mean???”
Are you looking down the barrel of medications?
Blood pressure and cholesterol respond really well to nutrition and lifestyle interventions and can be used safely alongside medications and sometimes, instead of.
As a pharmacist and naturopath, I see all too often patients being put on medications with no dietary or lifestyle interventions.
If you are being treated for cholesterol, pre-diabetes or blood pressure, then diet makes a really big difference and should be used alongside medication or sometimes, instead of.
My expertise:
My goal is to help you lead a vibrant, fulfilling life while ensuring you stay healthy and present for future generations. By combining my knowledge of pharmaceuticals with natural remedies, I offer a unique, holistic approach to your well-being.
Let me guide you on your journey to better health, vitality, and longevity!
Tired of complicated diets? ‘The Balanced Meal Formula’ simplifies healthy eating. Learn how to create satisfying meals that boost energy and stabilise blood sugar. Whether you want to lose weight or improve health, this free guide is your first step. Subscribe now to transform your meals and feel your best!
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We’ve all heard the phrase “take a chill pill” but when it comes to stress, that might be easier said than done! If you’re feeling stressed out, you’re not alone. Stress is a normal – but overwhelming – part of life and yet if it’s not managed properly, it can wreak havoc on our body systems and overall well being as well as increasing our blood pressure and cholesterol levels.
Struggling with high blood pressure or elevated cholesterol levels? You know, switching up your diet can play a huge part in how you feel. Alongside treatment and lifestyle tweaks, the foods you eat can really help to lay the foundations for improving blood flow and a healthy heart.
